The Holistic Wellbeing Centre Energy Healing : Energy Psychology : Reiki : EFT : Psychotherapy & Counselling
in Shepshed, between Loughborough & Ashby-de-la-Zouch

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~ THE HOLISTIC WELLBEING CENTRE ~

Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch




"Working with the body's own unique ability to heal, renew and restore itself"




`The next big frontier in medicine IS energy medicine.` Mehmet Oz, M.D., Director Cardiovascular Institute, Columbia University`s College of Physicians and Surgeons, 2007



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The very fact that you're reading this is saying something important. That may include:

  • Something is not ok in your life or your health and you are looking for a solution

  • You are making a conscious choice about your own well-being that involves wishing to embrace a holistic or complementry therapy as part of the way you want to live

  • You feel somehow stuck, like you need something to change but don't know what that might be, and are looking for help to make it different

  • You are happy with where you have reached in life and are looking to enhance your quality of life even more


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


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  • Maybe you suffer from chronic pain or other ailments which mainstream medicine doesn't seem to be able to help with

  • Arthritis
  • Chronic Fatigue
  • Headaches and Migraines
  • Back pain or other muscular pain
  • Rheumatoid Arthritis
  • Fibromyalgia
  • Pain from tension and stress


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


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  • Home . One step at a time

    Maybe you are struggling with symptoms of stress or anxiety or low mood

  • Maybe you have lots of stress in your life, and are looking for a way to experience peace and calm and inner stillness

  • You often feel pulled in lots of different directions with little or no opportunity to stop

  • Your mind is busy all the time and can't easily be stilled even to sleep

  • You worry about everything, big and small, you suffer with your nerves, things can feel pretty overwhelming and hopeless

  • You feel helpless in the face of others who feel more powerful or more capable

  • Maybe you feel surrounded by negative energy, either within yourself or from others close to you

  • It's hard to see good in anything, you feel pretty powerless to change things in your life

  • Others seem to walk over you or hold you back, or drain your energy

  • You feel low or depressed a lot of the

  • You can become tearful or gripped by fear very easily, and don't know how to make it stop


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



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    Maybe you are finding it really hard to get past difficult experiences in the past

  • Losing someone close, difficult relationships which were never resolved

  • Situations which were abusive

  • Things which feel impossible to forget or forgive

  • Feeling guilty and not knowing how to move on


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch




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  • Maybe there are other problems or difficulties that make life seem hard, and where you feel unable to be who you would like to be

  • Indecision

  • Not getting on with others

  • Shyness

  • Jealousy

  • Feeling insecure

  • Lack of motivation

  • Low self-esteem

  • Lack of confidence


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



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    Maybe you don't feel happy with current medical interventions

  • You are concerned about side effects of pharmaceutical drugs,

  • You are disillusioned with the seeming limitations of modern medicine or psychiatry


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here



  • Maybe you feel low in energy and want to feel energised and to enjoy life more

  • Day to day life is just about manageable, but there isn't much left in terms of energy

  • You feel pretty wiped out by the end of the day

  • It's hard to feel any joy in things, or to look forward to anything


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here



  • Home . The only impossible journey

    Maybe you feel life should feel better than it does, but don't know where to begin to improve it

  • Life feels fairly joyless, without much clear purpose

  • It's not that easy to see a lot of point in it it all at times

  • You know something needs to change, but you don't know what

  • You know what needs to change, but you don't believe that it's possible to change it

  • Its all too much, anyway, just too overwhelming, and you don't know how things are ever hoing to feel better

  • Everything just feels hopeless


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here



  • Maybe you already know some of what's possible in terms of enhanced quality of life, and are looking for a way to support and improve that still further

  • You believe in the principles of holistic therapy and complementary therapy

  • You take balance, peace, personal power very seriously, and are looking for ways to develop that further still

  • You would like regular opportunities to receive treatments or learn practices which will enrich your sense of health and well-being


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here

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  • Whether it is one of these reasons, or something else, which has brought you to this site, it is not accidental that you have found your way here. We believe in synchronicity, not coincidence, and we'd like to welcome you and try to help.



    Let us tell you a little about the way we understand wellness and wellbeing:



  • We operate from a holistic approach to health and well being, which incorporates all aspects of the person, mind, body, emotions and spirit.

  • We believe that our natural energy flow is always towards health, but that difficult or painful experiences or emotions, past or present, can block or disrupt that flow, leading to our vitality being depleted and our immune system weakened. The importance of energy balance

  • Our aim is to help to remove those blockages, restore balance, repair damage and facilitate both the release of any retained negative energy and the restoration of positive healthy energy. How does this work?

  • Our treatments complement all other types of healthcare, including orthodox or mainstream medicine.

  • They are not intended to replace orthodox medical treatment, but rather to support and enhance its effectiveness.

  • There is growing research evidence to support the fact that hands-on healing modalities, including reiki and energy healing, can not only do this very effectively but, also, in certain cases - for example, during chemotherapy treatment - can actively minimise the damage caused to healthy cells by powerful toxins in the body. Some key research findings

    'In a few decades scientists have gone from a conviction that there is no such thing as an energy field around the human body, to an absolute certainty that it exists.

    Moreover, science is explaining the roles of energy fields in health and disease.' James Oschman, PhD



    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


    To view header and side bar for ways to contact us click here



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    We would very much like to help you to...

  • make the changes you wish you could make,

  • find the peace and stillness and inner calm you are wishing to find;

  • begin to experience relief from mental, physical or emotional pain in the way you are wishing for;

  • develop your sense of yourself as a being with choice and power;

  • and, if you so wish, to share skills and techniques and knowledge with you for further enhancing your own journey towards total well-being for mind, body and spirit.


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


    "Working with the body's own unique ability to heal, renew and restore itself"



    Energy Healing : Energy Psychology : Reiki : EFT : Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here



    Amongst the many healing modalities we offer, you may find it helpful to know that the following are some of our most popular and sought after:



  • Reiki

  • An ancient hands-on treatment which can bring deep relaxation and a profound sense of wellbeing to the mind, body and spirit

  • Suitable for all ages and conditions and now used in the NHS as a powerful complement to mainstream medicine

  • Animals and pets also respond well to Reiki and find it hugely beneficial


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



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  • Energy Healing

  • Working with the different electro-magnetic energy fields both within and surrounding the body to restore balance and wellbeing

  • There is always profound healing at whatever level is needed, even though its nature may sometimes, though not always, differ from that which was expected

  • Energy healing uses the power of visualisation and the power of intention for the highest good of the person seeking healing

  • There is increasing research evidence to support the power and efficacy of intention in influencing the body's own ability to heal, at the deepest cellular level


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here



  • Energy Psychology : EFT

  • Energy Psychology has been called 'acupuncture without needles,' and is sometimes referred to as 'tapping.'

  • It is an extremely effective tool for overriding the body's learned stress response to certain triggers that have become ingrained in your body's fight or flight system

  • It has been shown successfully to break the link between past trauma - especially in childhood - and the body's continuing stress response to anything, however seemingly mild, that recreates the memory of that initial trauma

  • Research has shown that stimulation of certain acupressure points whilebexperiencing a recurrence of the body's stress response significantly decreases the fight or flight response, and can eventually alleviate it completely


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



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  • Psychotherapy & Counselling

  • Psychotherapy is a talking therapy which uses the relationship between the therapist and the client to explore, understand, repair and heal deep-seated issues which have their roots in childhood

  • Psychotherapy us a gently process which brings about long lasting change at a fundamental level.

  • Counselling focusses on helping us resolve shorter term, more recent or current issues, by looking at them from different perspectives in order to help us to find the best way forward.

  • Both psychotherapy and counselling may also involve being helped to develop or learn new skills, develop more resources, more effective ways of communicating and managing difficult feelings or situations.


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



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  • Mindfulness and Meditation

  • We recognise how important it is for all of us to be able to ground ourselves, still our minds, find ways to find peace in a busy world and listen to our inner voice and feelings.

  • We know what an amazing difference the ability to do this makes to our sense of being in control, our ability to make decisions, to manage worry and anxiety, to live a more satisfying and joyful life.

  • This is reflected in our promotion and teaching of mindfulness and meditation.


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



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  • Holistic Psychotherapy

  • We work with the whole person, mind, body and spirit, in oneness, seeing everything as interconnected.

  • The holistic view of life and all that is brings a joyfulness of being and a trust in the fundamental kindness and compassion of all beings, and of the Universe itself.

  • We understand dis-ease as the consequence of having allowed ourselves to forget those fundamental truths and become out of step with who we really are: eternal beings of light and love having a temporary human experience.

  • We see your journey as unique and deeply meaningful, full of sacred purpose, and honour your story as we help you walk your path towards discovering your own personal power and knowing peace.


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch



    To view header and side bar for ways to contact us click here



  • Ayurvedic Massage

  • A deeply relaxing and gentle system of massage, adapted to work in harmony with different personality types to restore and enhance wellbeing

  • Treatment involves warmed oils and soothing touch, and can be both peaceful and energising


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


    To view header and side bar for ways to contact us click here



  • Spiritual Life Coaching

  • Our spiritual life coaching is also deeply influenced by an appreciation of human beings as energetic and multidimensional, and as having enormous potential to change, grow, and to become self-determining.

  • We human beings search for meaning, want to know who we are, where we come from, why we're here. It can be an exciting journey, but also sometimes a lonely and bewildering one.

  • We believe that the answers to everything you seek are inside you, and that if you are asking such questions you are on a journey of remembering, of awakening.

  • It is a journey we know well, as fellow seekers, and we would be honoured to accompany you for a while and give you space to explore what is important to you.


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


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  • Creative Visualisation

  • We also understand the energetic connection between what we give our focus to, what we think and feel and tell ourselves, and what we attract.

  • We understand how to help you change that energy stream so that you change the way your life feels, and then the direction your life takes.

  • The Laws of Vibration, Reflection, and of Attraction, the basic ways our energy influences the world around us, are extremely powerful, observably so;

  • We would love to help you to understand how to become aware of how you are using your energy, either to resist or allow, attract or obstruct, the things you would like to happen in your life.


    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch


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  • Holistic Therapies for the healing and renewal of mind, body and spirit

    Energy Healing : Energy Psychology : Reiki : EFT : Holistic Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch

    "Working with the body's own unique ability to heal, renew and restore itself"



    Home . Do more than exist

    For talking therapy

    Visit www.stressworks.co.uk, our sister company.





    Energy Healing : Energy Psychology : Reiki : EFT : Psychotherapy & Counselling in Shepshed, between Loughborough and Ashby-de-la-Zouch

    "Working with the body's own unique ability to heal, renew and restore itself"

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